STAR Intermediate

Designed for kids who had previously attended clinics or training sessions for beginners and/or have
learned the sport via games played occasionally for fitness or small group competitions. Must have undergone intermediate training e.g. school, club training. Skills and techniques have to be improved to meet a high competitive level. Practice sessions are intense. The training program is designed to develop each player in these four areas: technical, tactical, physical, and mental game, thus ensuring the overall players’ development. Players, parents, and coaches will work together and share a mutual goal to bring the best out of the players. SBA will be committed to improving game skills and building confidence to compete. Players are not only improving badminton skills but also building life skills. We incorporate discipline, dedication, focus, and a positive attitude. Our goal is to nurture each and every player with the skills they need to succeed, both on and off the court.

Training Elements:
* Application of basic footwork and strokes (intensively focused on the application of
skills on the court or at play
* Intensive physical conditioning – endurance, resistance training, flexibility, speed, and power ( in-and / or off-court training)
* Court play/mastery e.g. control and accuracy of strokes
* Game strategies e.g. how to prepare for a tournament, how to analyze games ( in-and /or off-court training)

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